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TIME IS RUNNING OUT, GRAB YOUR SPOT NOW!
Welcome to
SURYATHON
Challenge yourself. Revitalise your body. Immerse yourself in the transformational journey through Surya Namaskar.
Join us physically in Gurgaon or virtually from anywhere in the world.
Meet the Founder of Yoga for Wellbeing
Suryathon is the brainchild of Mrs. Gopa Ghoshal, Founder of Yoga for Wellbeing. With a passion for yoga spanning 9 years, she has dedicated herself to enhancing women's well-being through practice and teaching. As a certified yoga therapist, Mrs. Ghoshal's approach is holistic, empowering individuals to adopt daily yoga practices for overall well-being.
Her Initiatives:
1. Monthly Challenges: Encouraging followers to adopt Ayurvedic Dinacharya (daily routines) for a healthier lifestyle.
2. Workshops: Organizing monthly workshops to promote health awareness among women.
3. Spiritual Growth: Conducting weekly Bhagavad Gita classes through Chinmaya Mission Mumbai to foster spiritual growth.
4. Social Cause: Suryathon, a yearly charity event, aims donation for underprivileged children, reflecting her commitment to social responsibility.
Through Yoga for Wellbeing, Mrs. Gopa Ghoshal continues to inspire and empower individuals on their journey to holistic well-being.
What is SURYATHON?
A SURYATHON is a large-scale yoga event centered around Surya Namaskar (Sun Salutation) — a dynamic sequence of 12 yoga poses that combine movement and breath.
Key Highlights:
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Mass Participation: Hundreds or thousands practice together.
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Fitness & Focus: Promotes strength, flexibility, and mental well-being.
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Challenge Element: Often involves completing a set number of rounds.
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Community Spirit: Fosters unity and shared purpose.
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Purpose-Driven: Held to mark Yoga Day, support causes, or celebrate milestones.
Choose Your SURYATHON Experience
Virtual Partcipation
Perfect for those who prefer flexibility, remote access, and self-paced practice — no travel needed!
Ticket Price: Rs. 500
What to expect:
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Yoga Shivir : 9th to 19th June 2025
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Final Event: 21st Online from 5:30 am onwards
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Receive Exclusive Certificate and Medal
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Yoga Shivir:
Morning: 5:30 am to 6:30am
Evening 6:00 pm to 7:00 pm
Premium In-Person Experience at Fortis Hospital, Manesar
Ideal for those seeking connection, accountability, and transformational in-person energy
Ticket Price: Rs. 700
What to Expect:
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Online Yoga Shivir : 9th to 19th June 2025
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Final Event: 21st Online from 6 am onwards
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Venue: Fortis Hospital, Manesar, Gurgaon
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Receive Certificate, T-Shirt, Medal and Refreshments
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Yoga Shivir Online:
Morning: 5:30 am to 6:30am
Evening 6:00 pm to 7:00 pm
Why to participate in SURYATHON?
Participate in SURYATHON to enhance your mental and physical fitness!
Takeaways include a Suryathon Medal, an Exclusive Certificate, a T-shirt, and refreshing snacks — all while experiencing a rejuvenating Yoga Shivir.
Your participation also supports a noble cause through a donation to the Karshayala Foundation.
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Medals
T- SHIRT
EXPERT TALKS
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CERTIFICATES
REFRESHMENTS
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SUPPORTING KARYASHALA FOUNDATION
योगः कर्मसु कौशलम्
(Yoga is skill in action)
YOGA HELPS US:
✅ Improves flexibility, posture, and muscle strength
✅ Reduces stress and anxiety through breath awareness
✅ Improves sleep and boosts immunity
✅ Enhances focus, mental clarity, and emotional balance
✅ Builds self-discipline, awareness, and inner peace
BECOME A
SURYA ADHINAYAKA
Inspire, lead, and create a ripple of wellness.
Surya Adhinayaka is a special role for those who want to motivate others to embrace the power of Suryanamaskar.
Benefits:
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Certificate & Memento of Recognition
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The joy of bringing positive change to your circle
Criteria:
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Encourage at least 5 people to participate in Suryathon and practice Suryanamaskar
Be the change-maker. Join the movement.
Interested in Sponsoring
Elevate your brand and embrace wellness by sponsoring SURYATHON 2025 — a celebration of health, vitality, and community spirit. This powerful platform connects you with a wellness-driven audience while showcasing your commitment to holistic well-being. Align your organization with a movement that promotes balance, strength, and a brighter, healthier future. Be seen. Be impactful. Be part of SURYATHON
Drop Your Details & We’ll Get in Touch!
Snapshot of Previous Events
Frequently Asked Questions (FAQs)
Who can participate in SURYATHON 2025?
Anyone! Whether you're a beginner or experienced, all sessions suit every fitness level and age group.
Do I need prior yoga experience to join?
No prior experience is needed. Certified yoga therapists will guide you throughout.
What is Chair Suryanamaskar?
A gentle, chair-supported version of Surya Namaskar ideal for seniors or those with limited mobility.
What do I get for completing 51 or 108 Suryanamaskars?
A medal and certificate awarded during the closing ceremony.
What should I bring with me?
For the physical event, we recommend bringing a yoga mat, comfortable clothing suitable for movement, a water bottle, a towel, and an open mind!
For the virtual event, you will need a stable internet connection and a device (computer, laptop, tablet, or smartphone) to access the live stream. We also recommend having a yoga mat or comfortable space to practice, headphones or speakers to fully experience and a water bottle.
What is the registration deadline?
1st June 2025.
What is the Surya Adhinayaka initiative?
A role to inspire 5 or more people to join. You receive a certificate and memento in return.
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